Why Biking is Good for the Planet and for You

By Leah Kaminsky

It’s been nearly a year since I packed up my studio in Seattle and moved down to Austin. And I’m ashamed to report that my bike sat in its shipping packaging for most of that time. Because, you know…unpacking requires effort.

Fortunately, a recent getaway to the Hill Country changed all that. Just a few minutes riding past wildflowers in full bloom and I was extolling biking’s myriad health benefits. Sure, it was a great way to mix up my regular cardio workout, but I also found it cleared my head, relaxed me, and was just a great way to get around.

Since I’ve returned from my trip, I’ve been into my bike, discovering all sorts of new treasures I’d passed a million times in a car and never noticed. It’s so much easier to get in a workout when I combine it with a commute, and I love skating around traffic jams. Plus, as someone who’s still relatively new to town, it buys me a ticket into a whole bike culture here, helping me meet people as I spin away.

Biking is a culture that’s growing as many green cities try to cut down on their carbon emissions and clear out clogged highways. Bikes help us reduce our dependence on gas, produce no more emissions than what we breathe out, and need fewer parts repairs.

Still, biking is unappealing to many people as it can be quite dangerous in cities that are built for cars. You’ll have to look out for aggressive drivers, opening doors, cars that don’t notice you when making turns, and blind spots when riding next to a truck.

If your city is in particular need of a reform, try forming a bike advocacy group and lobbying the city for larger, more visible bike lanes, particularly dedicated greenways and wider streets.

Yes, I know if you’re reading this from your home in San Francisco I’m not telling you anything you don’t already know. But for the rest of you, I say, give biking a whirl. It’s a great way to get exercise, reduce emissions and get to work in one go. You just can’t say that about walking or driving.

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